Nottingham Freestyle Development Camp

It’s been a blast since getting back to the UK – last week was our Nottingham Freestyle Development camp. The week kicked off with a warm up day getting to know the features, whilst profiling the group’s current ability levels and providing goals for the rest of the week. The themes of the week followed the training to train, training to compete and competing to win approach. This progressively layers skills to provide not just Read more…

Ottilie Robinson-Shaw (Freestyle GB Team Jnr) Update – The girl’s on fire!

The girl’s on fire! 👊🏻🔥💪🏻 Ottilie Robinson-Shaw (GB Team Jnr) working on her rides including Space-to-loop, Back-loops and back-loop-to-front-loop exit… So stoked for her, can’t wait to see her next video edit… If you would like to get involved we have a broad range of freestyle programmes providing both one-to-one and group sessions. Further details can be found on our freestyle pages.

This Girl Can Campaign – By Dennis Newton and Claire O’Hara

Ladies freestyle has made massive progress in recent years, building on a foundation laid by those inspired to partake in freestyle paddlesport. Freestyle kayaking is a beautiful thing; a sport that is open to all, where women new to the sport get to paddle with the world’s best, in an environment that promotes a feeling of no limits and exploring how far you can go. In light of the recent This Girl Can campaign, the performance Read more…

Freestyle Development Camps 2017…

Hope you can join us for one of our 2017 freestyle camps. These are action-packed programs delivered by the best coaches in the field. We apply the latest coaching techniques and comprehensive resources to maximise your progression throughout, including daily video analysis and a final report with recommendations to assist your future development… The camps are aimed at both intermediate and advanced paddlers. If you are just starting out in freestyle our coaches will fast Read more…

Ocean Surf Strategies for Freestyle…

After a recent post about my new local beach break, I received a message asking if I could provide some useful tips on surf strategies for freestyle… the ocean provides huge potential for refining your  wave and down river big air tricks, and although freestyle kayaks lack the speed of surf kayaks, the way we approach riding ocean waves is very similar. Before we start here’s a few tips to help your skill progression. Firstly, Read more…

Club Coach Freestyle Development – Free of Charge…

  Earlier last year I started working on a new self-funded project that supports paddlesport clubs in providing freestyle activities (grass-roots and beyond). Its been a fun process that has drawn on my diverse coaching work and experiences. As part of the final phase I would like to invite club coaches to partake in a pilot running at HPP (free of charge). Who will benefit; Paddlesport Coaches who wish to explore what benefits freestyle can bring Read more…

Contrast Practice – Addressing a stubborn incorrect technique…

Ever had a stubborn incorrect technique that you’ve struggled to address? Whilst we may understand what needs to be done technically to successfully achieve the skill, we often struggle to successfully adapt our technique. To remove these ingrained bad habits we often need to adopt a more mindful approach to training practices. Unwanted habits in technique often develop due to every day experiences; lack of diversity of river features, misconceptions of the correct technique, physical imbalances Read more…