“At Sweetwater Coaching, we recognise that just as each individual who comes to us is unique, so should the coaching we provide. Allowing you to set the pace you like, and focus on the skills that will enable you to get the most out of this incredible sport. All our coaching options are customised to your needs, delivered to expand your skills, grow your confidence, and meet your specific goals. Ensuring that you leave feeling inspired and fuelled with the right knowledge and skills to progress.”
– Dennis Newton, Coach / Mentor
What Can You Expect
Whether you’re looking for occasional sessions or more regular practice, we have an option to fit your needs. All our services include the latest coaching tools, such as instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Why You’ll Love Our Coaching:
- Enhance your practice with exciting new challenges and fun.
- Learn essential skills to guide your own progress.
- Get clear steps to reach your goals.
- Build a strong skill foundation for more confidence.
- Learn the latest techniques, tricks, and combos.
- Gain a deeper understanding of whitewater and play feature dynamics.
- Break bad habits and fix persistent technique issues.
- Enjoy throwing great rides.
Whitewater Ability:
To get the most out of your time with us, you should have fundamental boat control on Grade 3 whitewater. This includes basic manoeuvres such as breaking in/out, ferry gliding, and a consistent roll. If you’re unsure of your suitability, please contact us to discuss. We can provide training to help you reach the required standard for accessing these services.
Freestyle Ability:
- Beginner to Advanced.
Venues:
- NWSC, Nottingham, England UK
- Thames Valley, England, UK.
- Prices may vary depending on other locations.
Dates:
- One-to-One Coaching available upon request.
Excludes:
- Paddling Equipment.
- Car parking, whitewater access fees.
- Insurance, travel, accommodation, food, or drink.
Amazing Rivers, Perfect Learning Environments.
The Joy of Freestyle
Our coaching team works with and among some of the world’s best paddlers, sharing a passion for whitewater. From freestyle and river running to extreme racing, one thing that stands out among them is their joy of being on whitewater and their ability to make the most of any river, no matter the location.
Freestyle kayaking reveals rivers in a whole new light, offering a freedom of movement unmatched in any other paddlesport discipline. It’s accessible to all ages and abilities, allowing you to push and challenge yourself, deepening your connection with the river like never before. The learning and experiences gained from freestyle transcend all whitewater disciplines, enriching your overall paddling journey.
Imagine throwing aerial tricks on a wave – kickflip, wave wheel, and macho move over it; playing with stern squirts and ear dips; or exploring freewheels or cobra-flips off your local drops and falls.
If this resonates with you, your journey begins here…
Browse through our services and find the perfect match for your needs.
ONLINE COACHING
Grappling with a specific trick or unsure about your next steps, Dennis Newton is here to help. With his friendly approach and deep knowledge of all things freestyle, his sessions are super valuable for all levels of ability.
Our live Online Coaching bridges the gap between in-person practice, ensuring steady progress and minimising setbacks. Wherever you are in the world, Dennis provides real-time feedback to keep you on track.
With personal remote coaching, you can:
- Build confidence with the reassurance that you’re practicing correctly.
- Address challenges quickly without waiting for your next in-person session.
- Receive customised feedback designed to elevate your performance.
All our services include a personalised Practice Plan with detailed activities to guide your next steps.
Experience the benefits of live coaching and stay on track with your goals, wherever you are.
PRACTICE ADVICE
Duration: 45 Minutes
Quick Overview
A live coaching session to help you establish new practices, behaviors, and significantly expand your ability to self-direct your freestyle development.
iNCLUDES:
- Live Session (45mins).
- Video Demonstration.
- Practice Drills.
- Next Steps Practice Advice.
£27
*Usable within a 3-month window.
VIDEO ANALYSIS
Duration: 45 Minutes
Quick Overview
Submit your video footage for detailed analysis, and then discuss improvements and practice methods to help you master the skill.
iNCLUDES:
- Live Session (45mins).
- Video Demonstration.
- Practice Drills.
- Next Steps Practice Advice.
£27
*Usable within a 3-month window.
TRICK WORKSHOP
Duration: 45 Minutes
Quick Overview
Choose a trick and dive into the skills needed to perfect your performance, with expert video examples to guide you.
iNCLUDES:
- Live Session (45mins).
- Video Demonstration.
- Practice Drills.
- Next Steps Practice Advice.
£27
*Usable within a 3-month window.
IN-PERSON PRACTICE
To optimise your practice progress, we offer adaptable flexible coach-to-athlete ratios that ensure effective peer support and a personalised experience. Even in our one-on-one coaching, you have the option to join a small group setting, gaining valuable insights from peer interactions when preferred.
Join our all-star coaching team for a fun and supportive learning experience.
RIDERS SESSION
Coach-to-Student Ratio: 1 to 5
Duration: 1.5 Hours
Quick Overview
Riders’ all-star coaching team provides a fun and inclusive learning environment where individuals receive the support and tools they need to reach their goals and aspirations.
iNCLUDES:
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£30
RIDERS DAY
Coach-to-Student Ratio: 1 to 5
Duration: 6 Hours
Quick Overview
Riders’ all-star coaching team provides a fun and inclusive learning environment where individuals receive the support and tools they need to reach their goals and aspirations.
iNCLUDES:
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£75
BOOST SERIES
Coach-to-Student Ratio: 1 to 4
Duration: 1.5 Hours
Quick Overview
A session series dedicated to exploring a specific tricks or trick combos. You’ll receive a personalised pre-session video resource and learn to better self-direct your development.
iNCLUDES:
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£35
Unlock professional coaching and elevate your freestyle skills on a schedule that suits you.
SESSION
Coach-to-Student Ratio: 1 to 1
Duration: 2 Hours
Quick Overview
We provide the latest coaching tools, including instant video feedback, to ensure you maximise your progression both during and after your time with us.
iNCLUDES:
- One-to-One Coaching
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£70
HALF-DAY
Coach-to-Student Ratio: 1 to 1
Duration: 3 Hours
Quick Overview
This extended 3-hour session is perfect for building confidence to learn new tricks or master more advanced trick combos.
iNCLUDES:
- One-to-One Coaching
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£105
FULL-DAY
Coach-to-Student Ratio: 1 to 1
Duration: 6 Hours
Quick Overview
We provide the latest coaching tools, including instant video feedback, to ensure you maximise your progression both during and after your time with us.
iNCLUDES:
- One-to-One Coaching
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£190
2-DAY
Coach-to-Student Ratio: 1 to 1
Duration: 6 Hours/day
Quick Overview
We provide the latest coaching tools, including instant video feedback, to ensure you maximise your progression both during and after your time with us.
iNCLUDES:
- One-to-One Coaching
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
£360
*Usable within a 12-month window.
Booking more than one session? Check out our multi-saver rates.
MULTI-SESSION
Coach-to-Student Ratio: 1 to 1
Duration: 2 Hours/session
Quick Overview
As coaching makes its biggest impact over an extended period, we offer this multi-session rates for those seeking regular coaching.
iNCLUDES:
- One-to-One Coaching
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
Per session if booking 2 sessions*
£65
*Usable within a 12-month window.
MULTI-SESSION
Coach-to-Student Ratio: 1 to 1
Duration: 3 Hours/session
Quick Overview
As coaching makes its biggest impact over an extended period, we offer this multi-session rates for those seeking regular coaching.
iNCLUDES:
- One-to-One Coaching.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Steps Practice Advice.
Per session if booking 2 sessions*
£100
*Usable within a 12-month window.
You may be interested in:
If you aspire to compete or are already competing for your National Team, we suggest checking out our world-renowned Athlete Development Programme (ADP).
You may be interested in:
The Riders Youth Whitewater Programme goal is to nurture exceptional, well-rounded whitewater paddlers within a fun and inclusive learning environment.
You may be interested in:
The BOOST SERIES offers short, 90-minute small group sessions dedicated to exploring a specific trick or trick combo. You’ll receive a personalised pre-session video resource and learn to better self-direct your development.
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