
A series of short 90-minute sessions dedicated to exploring a specific tricks using innovative coaching practices.
Each group session (1:5 coach ratio) begins with a brief pre-session call to understand your needs. Boost employs cutting-edge coaching methods to build your confidence in trying new tricks and guide you toward self-directed development.
Why You’ll Love Boost:
- Build confidence to explore new tricks or combo’s.
- Fix those stubborn technique issues.
- Learn essential skills for self-directed development.
- Understand river features and make the most of them.
General suitability:
You should have fundamental boat control on Grade 3 water. This includes basic manoeuvres such as breaking in/out, ferry gliding, and a consistent white water roll. You should also be reasonably fit.
Freestyle Ability:
To get the most out of these sessions, you must have basic proficiency in the specified Foundation Skills. This will ensure you can make significant progress through your session.

How the Boost Process Works
Confirm Booking
We’ll arrange a brief pre-session call to understand your needs.
Pre-Session
Receive a personalised pre-session video with drills and activities.
Attend the Session
Enjoy a highly productive and fun learning experience.
Whether you’re grappling with a specific trick combo, or uncertain about your next steps, Dennis and special guest coaches are here to assist you in reaching your full ride potential.
Get ready for your next Boost session.
Our calendar is constantly evolving. Scroll below to find your Boost Session. If you cannot find the date (or trick) you’re looking for, simply get in touch, and we’ll see what we can arrange.
LUNAR-LOOP
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Lunar Orbit (at least one way).
iNCLUDES:
- Pre-session Video Chat.
- Pre-session Resources.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan.
£35
Venue: Nottingham, NWSC
CLEAN MC NASTY
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Mc Nasty (at least one way).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Nottingham, NWSC
SPACE-JAM
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Space Godzilla (at least both ways).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Nottingham, NWSC
B.LOOP-LOOP
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Front Loop, Back-Loop (with relative consistency).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Nottingham, NWSC
TRICKY-LOOP
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Tricky-Woo (at least one way).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Nottingham, NWSC
AIR SCREW
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Donkey Flip (at least one way).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Thames Valley, England.
CLEAN BLUNT
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Blunt (at least one way, with relative consistency).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Thames Valley, England.
PAN-AM OR SILLY-FLIP
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Blunt (at least one way, with relative consistency).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Thames Valley, England.
BREAD & BUTTER
Next Date: TBC
Quick Overview
Provides the latest coaching tools, including instant video feedback and integrated practices, to help you rapidly adapt and develop your own sense of correction.
Foundation Skills
Requires basic proficiency in the following:
Blunt (left), Back-Blunt (right) or vice versa with relative consistency).
iNCLUDES:
- Pre-session Chat.
- Instant Video Analysis.
- Practice Drills.
- Copies of your Video.
- Next Step Practice Plan
£35
Venue: Thames Valley, England.
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