BOOST offers a series of 90min group sessions dedicated to exploring specific tricks through innovative coaching methods and practices. Providing confidence in exploring new tricks, and self-directing your own development.
Once your booking is confirmed a short pre-session call will be arranged to discuss your goals, and then a pre-session video and activity resource aimed specifically to your requirements will be provided, to help maximise your learning during the session.
The follow BOOST Series sessions are available:
(Space Godzilla to Space Godzilla)
In this session we will be developing and refining Space Godzilla’s, linking them to Cartwheels and ultimately linking them together. Through the pre-session and session activities, you will gain a practical understanding of how to learn and master this trick (including addressing any bad habits limiting your progression).
- Know how to practice or refine new tricks.
- Attain essential skills to self-direct your own development.
- Understand river features and maximising on their potential.
To get the best from these sessions you need to be able to front loop, cartwheel (two ends) one way at a basic level.
You may also be interested: 1:1 Sessions or Multi Session.
BOOST Series: Space-Jam
Weekend 10:00 -11:30 or 11:30-11:30
Weekday 16:30 – 18:00 or 18:00 – 19:30
Venue: Nottingham White Water Course