“The Athlete Development Programme (ADP) is a personalised high-performance training programme for both individual athletes and national teams in K1, C1 and SQRT. The programme empowers athletes to delve into their inner resources, uncovering the answers they need to achieve their goals. Together, we pioneer new levels of performance – not just for competitive gains, but for the mastery of our sport and the joy of discovering its untapped potential”

Dennis Newton Coach / Mentor

What can you expect….

You’ll work closely with the world-renowned coach Dennis Newton on a one-to-one basis, maximising your training while minimising common pitfalls such as overtraining, self-doubt and performance plateaus.

He will collaborate with you to create a personalised training plan that tracks your progress. This plan benchmarks your skills and performance against normative data, allowing for targeted adjustments to your training and optimising competition readiness.

In addition to personalised coaching, you’ll have access to the ADP/ASP Group Chats and regular remote coaching via e-communication, to help you through the journey to peak performance.

He will inspire you to delve into your own experiences and capabilities, unlocking a seemingly boundless level of performance by aligning your inner strengths with competitive aspirations.

Together, we empower you to self-direct your development across three key areas:

  • Self-awareness: Understanding your strengths, weaknesses, values, motivations, emotions and learning preferences.
  • Resilience: Effectively managing change and dealing with challenges or adversity and setbacks.
  • Openness to learning: Seeking advice and feedback, working on weaknesses and engaging in meaningful practice and learning.

The ADP will be seamlessly integrated into your annual training once we’ve established your competitive schedule. This ensures a holistic approach to your development.

Remember, the ADP is customised to meet your unique needs, covering technical, tactical, physical, and psychological aspects. Your journey toward excellence begins here!

Venue:

  • NWSC, Nottingham, England, UK

More Destinations:

  • Please contact us to discuss additional venues, destinations and pricing options.

Doesn’t Include:

  • Paddling Equipment.
  • NWSC whitewater access fees.
  • Insurance, travel, accommodation, food, or drink.

Dates: As required – Please contact us to arrange a date.

Accelerate development through your own personalised training camp…

Multi-sessions; Pay As You Go…

Pay-as-you-go allows you to schedule sessions flexibly, fitting them into your timetable and needs whenever it suits you. To maintain momentum, we recommend committing to at least one session per month. Whether you need a single session or a comprehensive long-term programme, we offer bespoke solutions to fit your needs.

Pick and mix practical and online sessions…

Customise your experience with a mix of practical and online sessions. Typical examples based at Nottingham (NWSC) provided below for illustration, actual price tailored to individual programme, duration and location*

*Sessions bookable within a 12-month window

The following outlines the ADP typical process:

To find out more about the content and competitive insights from some past and present ADP/ASP team athletes, please click below.