I was down at Nottingham white-water course today freestyle coaching. Claire O’hara dropped in for her fortnightly training session. We had great session and all’s  on track to achieve our goals for this year.

The aim of these drop-in sessions is to support or assist competition or recreational paddlers in overcoming hurdles in their performance or to keep their training fresh and energised. These sessions are available via email request, at no less than 3 days notice.