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	<title>Sweetwater Coaching Services</title>
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		<title>River Source a White Water Symposium</title>
		<description><![CDATA[Sweetwater Coaching will be attending the ‘River Source a White Water Symposium’ on the 28/29th January. We will be providing something a little different and have decided to offer ladies only white water skills clinics. Why ladies only? Apart from being able to meet as many of you as possible, the main reason is to celebrate the [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/12/river-source-a-white-water-symposium/</link>
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		<title>ASP News &#8211; New Team Member</title>
		<description><![CDATA[Sweetwater Coaching are proud to announce that Kim Aldred will joining the ASP team. Kim is a very talented junior athlete and achieved 4th place in the World Championships 2011 and has shown a level of commitment and motivation required of a potential world champion. We kick started the new competitive cycle with a team training day [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/08/asp-news-new-team-member/</link>
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		<title>Double World Championship Gold for Kayaker Claire O’Hara</title>
		<description><![CDATA[Claire O&#8217;Hara has won two Gold medals for Great Britain at the World Freestyle Kayaking Championships and been crowned Ladies Freestyle Kayaking World Champion and Ladies Squirt Boating World Champion 2011. The 2011 ICF World Freestyle Kayaking Championships took place on the River Isar in Platling Germany with 222 athletes competing from 26 countries. Claire [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/07/double-world-championship-gold-for-kayaker-claire-o%e2%80%99hara/</link>
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		<title>White Water Grand Prix 2011</title>
		<description><![CDATA[Over the next two weeks twenty-five of the world&#8217;s most talented, most versatile, and most progressive kayakers will be competing in a multi-disciplined, 6-stage competition on spectacular whitewater across Quebec. James ‘Pringles’ Bebbington will be representing  GB, and back home the freestyle and river running community will be rooting for him all the way. The races include a Time-Trial [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/05/white-water-grand-prix-2011/</link>
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		<title>Youth Freestyle Series hits the Olympic White Water Course</title>
		<description><![CDATA[Very rarely, these days, do you get to paddle a completely new playspot. And if you do, so often you&#8217;ll have heard about the spot from your fellow paddlers; they&#8217;ll tell you about the holes, the waves, and the moves that you can stick in each one.  However, on those rare occasions when neither you, nor [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/04/youth-freestyle-series-hits-the-olympic-white-water-course/</link>
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		<title>Level 6 UK Pro-team Team Selection</title>
		<description><![CDATA[Sweetwater will be will be joining forces with James Reeves team manager to help coach a new Level 6 UK pro-team under the wing of the highly successful ASP programme. Level 6 are currently looking for 5 freestyle kayakers to join the team, if you would like to be considered send your paddling profile or CV to freestyle@jamesreeves.net and then [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/04/level-6-uk-pro-team-team-selection/</link>
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		<title>Athlete Support Programme 2011</title>
		<description><![CDATA[I&#8217;m proud to announce that Sweetwater ASP will be supporting the following UK athletes in 2011-2012: James Weight Joe Bradly Bren Orton James Benns Claire O’Hara Gabby Bates Rachel Bovic The Sweetwater Athlete Support Programme (ASP) was established to provide athletes identified with international potential with the necessary opportunities to achieve international success. ASP status is [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/02/athlete-support-programme-2011/</link>
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		<title>BBC Inside Out</title>
		<description><![CDATA[Claire O´Hara a member of the Sweetwater Athlete Suport Program (ASP) will be featuring in the BBC Inside Out programme on Monday BBC1 at 7:30pm. I´ll also be making a guest appearance. The programme is running a feature on white water kayaking in England and has been following Claire&#8217;s activities for a few weeks. The film crew also [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2011/01/bbc-inside-out-programme/</link>
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		<title>Spanish National Freestyle Team</title>
		<description><![CDATA[I&#8217;ve just recently spent two days providing performance analysis and coaching with the Spanish Freestyle Team. It was a pleasure to work with an old colleague of mine Andrew &#8216;Jacko&#8217; Jackson, now team coach for the Spanish National Team.  Over the two days we  profiled the athletes, recording various aspects of their performance before formulating a strategy to further enhance their training plans in preparation [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2010/11/spanish-national-freestyle-team/</link>
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		<title>Ladies Freestyle Weekend &#8211; 07/08 August 2010</title>
		<description><![CDATA[Sweetwater will be running a 2 day intensive freestyle course exclusively for female freestyle enthusiasts. Dennis Newton (GB National Coach) and Claire O’Hara (2010 European Silver Medallist) will be providing a coaching programme aimed at establishing a solid foundation of manoeuvres that will leave no place of the feature untouched or un accessible. Our intention [...]]]></description>
		<link>http://www.sweetwatercoaching.co.uk/2010/07/ladies-freestyle-weekend-0708-august-2010/</link>
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